Top ways that travel feeds the soul

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Image source: Pixabay.com

Many people list travel as their favorite thing to do, and for a good reason: it introduces one to new sights, sounds, and cultures, and in these new places one can feel completely at home as well as a total stranger who has some discovering to do.  But how does traveling truly nourish the mind and spirit? What’s in it for people who travel?

Reconnecting with nature

The crash of the ocean waves and the inviting greenery outside.  Who wouldn’t want to be re-introduced to these things after spending long days inside the office or school?  The vastness of nature reminds a traveler of how small they are in the great scheme of things – but at the same time promise exciting possibilities.  Getting out of nature allows one the gift of grounding, getting sun exposure, and appreciating the great big outdoors.

Unplugging and stepping out of work

Traveling offers much-needed rest and respite, allowing one to unplug and just have fun.  This holiday is a time for the body and mind to relax, especially in this culture where downtime is scoffed at, and ambition and productivity are pursued at nearly all costs.

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Image source: Pixabay.com

Creativity

Travel also invites one to open their own creative mind.  Creativity, while an in-demand skill in today’s workplace, cannot be forced and needs space and time.  Swimming on the beach, hiking, or sightseeing in new territories can be a catalyst for creative thinking.

Self-discovery

Being in a foreign place can give one the opportunity to learn more about the self, such as the unusual things to do and types of food that one can actually enjoy.  When another country is vastly different from one’s home, chances are there are plenty to learn and discover from within, from strengths and weaknesses to possibilities for self-improvement.

Adam Smith is a retired banker who now lives on Martha’s Vineyard.  He loves to travel to Europe and is currently vacationing in Paris.  Visit this page for similar reads.